What is Myotherapy?
Myotherapy is a form of therapy used to treat or prevent soft tissue pain and restricted movement caused by muscle or myofascial dysfunction. Myofascia are the thin, fibrous sheets of tissue that surround and separate muscles. The philosophy of myotherapy is founded on medical principles including anatomy, physiology and biomechanics.
Myotherapy: massage, alternative medicine, magical
Myotherapy uses a range of techniques to address myofascial such as massage, passive stretching, hot or cold therapy, and acupressure.
How can myotherapy help me?
Symptoms of myofascial dysfunction can include:
-
deep and constant aching
-
muscle tightness
-
sore spots in the muscle (myofascial trigger points)
-
reduced joint mobility
-
stiff joints
-
numbness
-
recurrent tingling, prickling or ‘pins and needles’ sensation
Myotherapy uses a medical approach to target the muscles causing the pain and provide both immediate and lasting relief. Beyond just the pain relief benefits, it can also help treat the problem and prevent it from returning in the future.